Group Therapy
Feeling all alone? Are you thinking that when you struggle everyone else must be having an easier time? Are you thinking you have to be the only one with anxiety, depression, trauma, sensory overload or unwanted thoughts? More and more folks are feeling alone these days.
Group therapy allows you directly experience that you are not alone. You’re not the only one that needs to know that they are not alone. Working on therapy in a group lets you experience that you are not alone. Mutual aid can be healing and stabilizing opportunity to learn coping skills with others at a reduced cost to you.
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I, a neurodivergent, neurospicy, 2 spirit therapist, will be facilitating.
Current Groups
Teen Folx
Group work for LGBTIA2+ teens 13 - 16 years of age. Group is a 10 week commitment. Teens share their experiences and learn distress coping skills.
NEXT Cohort starts
January 2025
Neurodivergent Adults
Group work for neurodivergent Adults ages 21 and above discussing life, love, work, and play on the various spectrums. Group is a 10 week commitment.
NEXT cohort starts
January 2025
Neurospicy Adults
System adults aged 21 and up sharing their joys and struggles of being plural in a uni-mind world. Group is a 10 week commitment.
NEXT cohort starts
January 2025