You Do Not Carry This All Alone

You do not carry this all alone.

This world is too big for you to be the only one.

You do not carry this all alone.

You do not carry this all alone.

This is way too big for you to carry this on your own.

You do not carry this all alone.

You do not carry this all alone.

In times of trouble, when you feel like you are the only one out there advocating with your voice shaking, I say look for those who are nodding along. Those who like your posts on social media. Organize.

If you don't know where to start, go to Indivisible.org

If you want physically do something, go to mobilize.us

If you work for a place that gives time off for working at the polls, sign up here: https://myvote.wi.gov/en-us/Become-PollWorker

If you want a non-google browser, go to Ecosia.org

If you want an AI that doesn't steal the water from marginalized people, use DeepSeek.com

If you want to leave Meta because it's AI is raising our electric bills astronomically, try out BlueSky: https://bsky.app

Instead of using AI for a therapist consider finding a therapist:

search for modality, gender, insurance, in person or telehealth PsychologyToday.com/therapists

use major insurances Headway.co

if you're struggling or without insurance OpenPathCollective.org

Therapists are HIPPA compliant, meaning they don't share your informaiton with an AI corporation and their entire technology team. Therapists go thru extensive schooling, training and licensing requirements in order to help you.

You do not carry this all alone.

This world is too big for you to be the only one.

You do not carry this all alone.

You do not carry this all alone.

This is way too big for you to carry this on your own.

You do not carry this all alone.

You do not carry this all alone.

Love, your Wisconsin Social Worker, Steph