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steph32469
Jun 11, 20242 min read
Take Pride in who you Love: Celebrating Love and Acceptance
Embrace Love Unconditionally : Love knows no boundaries. Whether it's love for a partner, family, or friends, embracing love in all its...
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steph32469
Jun 6, 20243 min read
Take PRIDE in Who You Are:
Pride isn't for just the month of June. In a world filled with constant comparisons and societal pressures, it's more important than...
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steph32469
May 22, 20242 min read
Wednesday: Start a Conversations about Mental Health.
So, what is mental health? We know that physical health means exercising, eating right, and getting enough sleep. Mental Health is sorta...
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steph32469
May 21, 20241 min read
Tuesday: Practice Positive Affirmations
Practice positive affirmations. Affirmations can improve your mood, give you a sense of well-being, and boost self-compassion. Here are...
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steph32469
May 20, 20241 min read
Mental Health Monday
Make a list of 5 things you're grateful for today! The small of lavender sachets in warm laundry fresh out the dryer. Socrates'...
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steph32469
May 17, 20241 min read
May is Mental Health Awareness Month
Mental health awareness for May began in 1949 by the Mental Health of America organization. This year, the mantra is Where to Start,...
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